Coaching
Coaching Approach
My approach to coaching is a structured one that is 100% focused on you, the client. There is an initial coaching session in which a goal is set for our coaching work, which is usually 6 sessions in total. These sessions are set and paced according to your requirements and goals.
Coaching is first and foremost a personal experience for you and I am committed to providing a coaching experience where you know and feel that the whole process is built around your specific needs and circumstances.
Flexibility within the structured approach is a key component so that the whole process can be closely matched to your ultimate goal and the results that you want to achieve.
Coaching offers you a structured process which creates the opportunity for you to change your life in any way you wish. It could be you need to find a new way to:
- Transition through a new phase of life.
- Transform your relationships to suit a changed way of living
- Re-think your life in the new “life integration” model vs the old “work/life” balance
- Re-set your career momentum and direction
- Find flexibility with fitness and health goals
- Start a new business or grow an existing one
As your coach I will guide and encourage you in:
- Defining your overall goal
- Creating a step-by-step plan to cover the coaching process
- Drawing on a diverse range of resources to help e.g. coaching tools, scales, visual aids and techniques
- Reviewing and modifying your plan as we go along
- Identifying and clearing any blocks
- Making key decisions & following through!
